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First Half Marathon Training Plan!
This post really should be called, “The day in which Melissa thought it was Wednesday the whole time.” But that’s admittedly less interesting. You know I’ll use any excuse to reference Arrested...
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The Silver Lining
So today was a bit of a setback, training wise. After a stellar run on Tuesday, I noticed my heel/ankle was pretty sore. I iced it, and the next day (when I didn’t run), it felt completely normal...
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Aqua Jogging, a diagnosis, and going back to childhood.
HAPPY FRIDAY! I hope you all are as excited for the weekend as I am. Today was my day of reckoning: my podiatrist appointment. I always get super nervous when I go to the doctor, but Dr. Russo was...
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1/2 Marathon–Final Training Update + A Must-Read
YEAH Thursday! I’m really only so excited because it’s technically my Friday today (don’t feel too jealous, I have to work Saturday afternoon/evening). Today has felt extremely productive – I made it...
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10 miles and one of the best days of the year!
I did it! 10 miles done for the first time ever! We’ll get to that. Yesterday was my last long run before my first half marathon this Sunday. It was the perfect running weather – 60ish, overcast, a...
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Half Marathon Playlist and My Plan of Attack
FRIDAY! I hope you’re all getting a great start to the weekend. Mine’s going to be jam-packed: Dinner with the out-of-town relatives tonight + baking, the giant family reunion BBQ extravaganza...
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Race Recap: Portland Rock N Roll Half Marathon.
This race recap should be retitled “Melissa needs to eat ridiculous amounts of cake before every race.” Basically, this weekend was just a melting pot of too much awesomeness. Let’s start from the...
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